Theres nothing like a dessert that is easy to prepare and healthy! 3 ingredients and less than 3 minutes to make. This tasty dessert is low GI, high in fibre, omega 3, has no refined sugar and gluten free of course. This recipe is also dairy free, vegan and great one for people with digestive problems.
Ingredients
4 TBS chia seeds
4 passionfruit, halved and pulp removed
1 can coconut milk or cream
Directions
Open the coconut milk or cream and add to a large container with passionfruit, then mix in chia seeds, pop in the lid and chill for 4 hours or over night.
Now tell me healthy isn't quick and easy!
I served mine with strawberries and a little agave syrup.
I'd love to see your creations, dont forget to tag me in your creations on instagram and use hashtag #Ausfoodies
